Jay Oleson 5:53 row
909m
Meters
5:53.7
Time
3:14.5
Pace
45
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 128 |
February 18, 2022 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.7 | 909m | 3:14.5 | 48 | 463 | 19 | 121 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 | 124 |
| 5:53.7 | 132m | 3:23.4 | 42 | 443 | 18 | 119 |
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