Jay Oleson 3:58 row
649
Meters
3:58.7
Time
3:03.8
Pace
32
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 127 |
February 21, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.7 | 649 | 3:03.8 | 56 | 482 | 32 | 20 | 119 |
| 3:58.7 | 650 | 3:03.6 | 57 | 482 | 32 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.