Jay Oleson 3:58 row

649m

Meters

3:58.7

Time

3:03.8

Pace

32

Calories

119

Heart Rate

Average Watts56
Calories Per Hour493
Stroke Rate20
Stroke Count81
Drag Factor127

February 21, 2022 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.7 649m 3:03.8 56 493 20 119
3:58.7 650m 3:03.6 57 494 20 119

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Workout Graph

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