Jay Oleson 4:17 row
716m
Meters
4:17.8
Time
3:00.0
Pace
36
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 129 |
February 24, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 716m | 3:00.0 | 60 | 506 | 20 | 118 |
| 4:17.8 | 716m | 3:00.0 | 60 | 506 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.