Jay Oleson 3:11 row
505m
Meters
3:11.9
Time
3:10.0
Pace
25
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 127 |
March 08, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 505m | 3:10.0 | 51 | 475 | 20 | 118 |
| 3:11.9 | 506m | 3:09.6 | 51 | 476 | 20 | 118 |
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Workout Graph
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