Jay Oleson 25:00 row
4,624m
Meters
25:00.2
Time
2:42.2
Pace
252
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 128 |
March 20, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 4,624m | 2:42.2 | 82 | 582 | 21 | 118 |
| 9:00.0 | 1,871m | 2:24.3 | 116 | 700 | 22 | 122 |
| 18:00.0 | 1,770m | 2:32.5 | 99 | 639 | 22 | 116 |
| 25:00.2 | 984m | 3:33.5 | 36 | 423 | 20 | 117 |
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