Jay Oleson 3:57 row
629m
Meters
3:57.0
Time
3:08.3
Pace
31
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 128 |
March 21, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 629m | 3:08.3 | 52 | 480 | 21 | 119 |
| 3:57.0 | 630m | 3:08.0 | 53 | 481 | 21 | 119 |
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Workout Graph
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