Jay Oleson 3:33 row
512m
Meters
3:33.5
Time
3:28.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 127 |
April 02, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 512m | 3:28.4 | 39 | 432 | 20 | 119 |
| 3:33.5 | 513m | 3:28.0 | 39 | 433 | 20 | 119 |
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Workout Graph
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