Jay Oleson 3:36 row
536m
Meters
3:36.4
Time
3:21.8
Pace
26
Calories
118
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 20 |
Stroke Count | 72 |
Drag Factor | 128 |
April 05, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:36.4 | 536m | 3:21.8 | 43 | 446 | 20 | 118 |
3:36.4 | 536m | 3:21.8 | 43 | 446 | 20 | 118 |
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Workout Graph
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