Jay Oleson 3:31 row
524m
Meters
3:31.8
Time
3:22.0
Pace
26
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 20 |
Stroke Count | 68 |
Drag Factor | 126 |
April 19, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:31.8 | 524m | 3:22.0 | 42 | 445 | 20 |
3:31.8 | 524m | 3:22.0 | 42 | 445 | 20 |
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