Jay Oleson 4:07 row
641m
Meters
4:07.9
Time
3:13.3
Pace
32
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 126 |
May 17, 2022 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 641m | 3:13.3 | 48 | 466 | 21 | 119 |
| 4:07.9 | 642m | 3:13.0 | 49 | 467 | 21 | 119 |
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Workout Graph
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