Jay Oleson 3006m row
3,006m
Meters
14:03.3
Time
2:20.2
Pace
179
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 128 |
May 19, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.3 | 3,006m | 2:20.2 | 127 | 736 | 25 | 146 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 27 | 154 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 151 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 25 | 142 |
| 0:03.3 | 3,006m | 4:35.0 | 17 | 357 | 140 |
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Workout Graph
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