Jay Oleson 500m row
500m
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
August 30, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 22 | 102 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 23 | 92 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 22 | 100 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 | 105 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 23 | 108 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.