Jay Oleson 1:23 row
214m
Meters
1:23.0
Time
3:13.9
Pace
10
Calories
118
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 20 |
Stroke Count | 27 |
Drag Factor | 124 |
September 06, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23.0 | 214m | 3:13.9 | 48 | 465 | 20 | 118 |
1:23.0 | 214m | 3:13.9 | 48 | 465 | 20 | 118 |
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Workout Graph
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