Jay Oleson 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 126 |
September 08, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 22 | 131 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 122 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 126 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 129 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 136 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 143 |
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Workout Graph
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