Jay Oleson 10:07 row
1,538m
Meters
10:07.0
Time
3:17.3
Pace
76
Calories
124
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
September 08, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,538m | 3:17.3 | 46 | 456 | 20 | 124 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 21 | 124 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 20 | 124 |
| 10:07.0 | 15m | 3:53.3 | 28 | 394 | 9 | 125 |
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