Jay Oleson 5:07 row
900m
Meters
5:07.8
Time
2:51.0
Pace
46
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 124 |
September 24, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 900m | 2:51.0 | 70 | 540 | 20 | 122 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 122 |
| 5:07.8 | 20m | 3:15.0 | 47 | 462 | 8 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.