Jay Oleson 5:07 row
1,025m
Meters
5:07.0
Time
2:29.7
Pace
56
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 126 |
September 26, 2022 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,025m | 2:29.7 | 104 | 658 | 22 | 120 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 121 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 120 |
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Workout Graph
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