Jay Oleson 5:04 row
984m
Meters
5:04.9
Time
2:34.9
Pace
52
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 124 |
September 27, 2022 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 984m | 2:34.9 | 94 | 623 | 21 | 118 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 119 |
| 5:04.9 | 12m | 3:24.1 | 41 | 441 | 0 | 118 |
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