Jay Oleson 5:07 row
789m
Meters
5:07.6
Time
3:14.9
Pace
38
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
September 27, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 789m | 3:14.9 | 47 | 462 | 19 | 113 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 20 | 114 |
| 5:07.6 | 16m | 3:57.5 | 26 | 389 | 8 | 113 |
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