Jay Oleson 5:07 row
1,032m
Meters
5:07.6
Time
2:29.0
Pace
55
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 125 |
October 03, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,032m | 2:29.0 | 106 | 663 | 20 | 121 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 122 |
| 5:07.6 | 19m | 3:20.0 | 44 | 450 | 9 | 121 |
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