Jay Oleson 5:05 row
833m
Meters
5:05.3
Time
3:03.2
Pace
41
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 124 |
October 03, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 833m | 3:03.2 | 57 | 495 | 20 | 116 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 116 |
| 5:05.3 | 13m | 3:23.8 | 41 | 442 | 0 | 116 |
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