Jay Oleson 10000m row
10,000m
Meters
50:27.6
Time
2:31.3
Pace
545
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 125 |
October 04, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.6 | 10,000m | 2:31.3 | 101 | 647 | 21 | 123 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 23 | 126 |
| 10:18.2 | 4,000m | 2:34.5 | 95 | 626 | 21 | 123 |
| 10:03.2 | 6,000m | 2:30.8 | 102 | 651 | 22 | 121 |
| 10:07.2 | 8,000m | 2:31.8 | 100 | 644 | 22 | 126 |
| 10:12.1 | 10,000m | 2:33.0 | 98 | 636 | 22 | 122 |
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Workout Graph
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