Jay Oleson 5:36 row
1,031m
Meters
5:36.0
Time
2:42.9
Pace
53
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 124 |
October 10, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,031m | 2:42.9 | 81 | 578 | 20 | 106 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 105 |
| 5:36.0 | 113m | 2:39.2 | 87 | 598 | 20 | 107 |
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