Jay Oleson 5:38 row
1,015m
Meters
5:38.1
Time
2:46.5
Pace
51
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 125 |
October 10, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,015m | 2:46.5 | 76 | 560 | 21 | 119 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 120 |
| 5:38.1 | 113m | 2:48.5 | 73 | 551 | 19 | 119 |
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