Jay Oleson 1:00:00 row
12,008m
Meters
1:00:00.0
Time
2:29.9
Pace
656
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 126 |
October 11, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,008m | 2:29.9 | 104 | 657 | 19 | 121 |
| 12:00.0 | 2,431m | 2:28.0 | 108 | 670 | 19 | 119 |
| 24:00.0 | 2,381m | 2:31.1 | 101 | 648 | 19 | 123 |
| 36:00.0 | 2,390m | 2:30.6 | 102 | 652 | 19 | 121 |
| 48:00.0 | 2,399m | 2:30.0 | 104 | 656 | 19 | 120 |
| 1:00:00.0 | 2,407m | 2:29.5 | 105 | 660 | 20 | 126 |
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Workout Graph
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