Jay Oleson 3:03 row
510m
Meters
3:03.2
Time
2:59.6
Pace
25
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 124 |
October 14, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 510m | 2:59.6 | 60 | 507 | 20 | 114 |
| 3:03.2 | 511m | 2:59.2 | 61 | 509 | 20 | 114 |
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Workout Graph
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