Jay Oleson 5:07 row
1,030m
Meters
5:07.5
Time
2:29.2
Pace
56
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 126 |
October 17, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,030m | 2:29.2 | 105 | 662 | 21 | 117 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 117 |
| 5:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 117 |
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