Jay Oleson 5:39 row
1,026m
Meters
5:39.6
Time
2:45.4
Pace
53
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 126 |
October 17, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,026m | 2:45.4 | 77 | 565 | 21 | 117 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 117 |
| 5:39.6 | 117m | 2:49.2 | 72 | 548 | 20 | 118 |
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