Jay Oleson 90m row
90m
Meters
0:33.4
Time
3:05.5
Pace
4
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 125 |
October 18, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.4 | 90m | 3:05.5 | 55 | 488 | 19 |
| 0:28.1 | 90m | 2:36.1 | 92 | 616 | 19 |
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10000m