Jay Oleson 10000m row
10,000m
Meters
49:57.8
Time
2:29.8
Pace
546
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 126 |
October 18, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.8 | 10,000m | 2:29.8 | 104 | 657 | 22 | 121 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 23 | 118 |
| 10:02.9 | 4,000m | 2:30.7 | 102 | 651 | 22 | 120 |
| 10:04.7 | 6,000m | 2:31.1 | 101 | 648 | 22 | 123 |
| 10:03.7 | 8,000m | 2:30.9 | 102 | 650 | 22 | 122 |
| 10:03.9 | 10,000m | 2:30.9 | 102 | 650 | 22 | 125 |
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Workout Graph
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10000m