Jay Oleson 4:20 row
923m
Meters
4:20.1
Time
2:20.8
Pace
52
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 125 |
October 22, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 923m | 2:20.8 | 125 | 730 | 23 | 119 |
| 4:20.1 | 923m | 2:20.8 | 125 | 730 | 23 | 119 |
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Workout Graph
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