Jay Oleson 12:37 row
2,656m
Meters
12:37.3
Time
2:22.5
Pace
149
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 125 |
October 22, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.3 | 2,656m | 2:22.5 | 121 | 715 | 24 | 132 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 130 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 134 |
| 12:37.3 | 553m | 2:22.2 | 122 | 718 | 24 | 132 |
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