Jay Oleson 5:19 row
1,012m
Meters
5:19.2
Time
2:37.7
Pace
53
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 125 |
October 23, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,012m | 2:37.7 | 89 | 607 | 22 | 105 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 104 |
| 5:19.2 | 59m | 2:42.7 | 81 | 579 | 16 | 106 |
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