Jay Oleson 5:05 row
1,027m
Meters
5:05.6
Time
2:28.7
Pace
55
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 125 |
October 28, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,027m | 2:28.7 | 106 | 665 | 21 | 114 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 114 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 114 |
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