Jay Oleson 15:18 row
3,125m
Meters
15:18.0
Time
2:26.8
Pace
172
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 124 |
November 06, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.0 | 3,125m | 2:26.8 | 110 | 680 | 22 | 120 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 115 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 122 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 122 |
| 15:18.0 | 57m | 2:37.8 | 89 | 606 | 17 | 121 |
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