Jay Oleson 5:12 row
1,012m
Meters
5:12.7
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 126 |
November 28, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,012m | 2:34.4 | 95 | 626 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 5:12.7 | 40m | 2:38.7 | 87 | 601 | 14 |
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Workout Graph
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