Jay Oleson 0:38 row
79m
Meters
0:38.4
Time
4:03.0
Pace
4
Calories
113
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 17 |
Stroke Count | 9 |
Drag Factor | 126 |
March 28, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:38.4 | 79m | 4:03.0 | 24 | 383 | 17 | 113 |
0:38.4 | 80m | 4:00.0 | 25 | 387 | 17 | 113 |
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Workout Graph
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