Jay Oleson 3:18 row
549m
Meters
3:18.9
Time
3:01.1
Pace
27
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 121 |
August 27, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 549m | 3:01.1 | 59 | 502 | 19 | 119 |
| 3:18.9 | 549m | 3:01.1 | 59 | 502 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.