Jay Oleson 1:26 row
226m
Meters
1:26.8
Time
3:12.0
Pace
11
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 123 |
November 20, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 226m | 3:12.0 | 49 | 470 | 19 | 118 |
| 1:26.8 | 227m | 3:11.1 | 50 | 472 | 19 | 118 |
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Workout Graph
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