Jay Oleson 1:00:00 row
11,058m
Meters
1:00:00.0
Time
2:42.7
Pace
578
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 121 |
December 10, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,058m | 2:42.7 | 81 | 579 | 20 | 114 |
| 12:00.0 | 2,333m | 2:34.3 | 95 | 627 | 21 | 114 |
| 24:00.0 | 2,237m | 2:40.9 | 84 | 589 | 21 | 116 |
| 36:00.0 | 2,151m | 2:47.3 | 75 | 556 | 20 | 114 |
| 48:00.0 | 2,144m | 2:47.9 | 74 | 554 | 20 | 113 |
| 1:00:00.0 | 2,194m | 2:44.0 | 79 | 572 | 20 | 117 |
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Workout Graph
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