Jay Oleson 10971m row
10,971m
Meters
1:00:16.1
Time
2:44.8
Pace
571
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 119 |
January 02, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.1 | 10,971m | 2:44.8 | 78 | 569 | 20 | 113 |
| 23:46.3 | 4,300m | 2:45.8 | 77 | 564 | 21 | 114 |
| 23:44.8 | 8,600m | 2:45.6 | 77 | 564 | 21 | 111 |
| 12:34.3 | 10,971m | 2:39.0 | 87 | 599 | 20 | 114 |
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Workout Graph
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