Jay Oleson 1:00:00 row
11,210m
Meters
1:00:00.0
Time
2:40.5
Pace
589
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 118 |
January 10, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,210m | 2:40.5 | 85 | 590 | 21 | 112 |
| 12:00.0 | 2,269m | 2:38.6 | 88 | 601 | 22 | 112 |
| 24:00.0 | 2,229m | 2:41.5 | 83 | 585 | 21 | 112 |
| 36:00.0 | 2,199m | 2:43.7 | 80 | 574 | 21 | 113 |
| 48:00.0 | 2,212m | 2:42.7 | 81 | 579 | 21 | 115 |
| 1:00:00.0 | 2,301m | 2:36.4 | 91 | 614 | 21 | 112 |
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Workout Graph
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