Jay Oleson 1:00:00 row
10,939m
Meters
1:00:00.0
Time
2:44.5
Pace
569
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 118 |
January 21, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,939m | 2:44.5 | 79 | 570 | 20 | 114 |
| 12:00.0 | 2,297m | 2:36.7 | 91 | 612 | 21 | 113 |
| 24:00.0 | 2,161m | 2:46.5 | 76 | 560 | 20 | 109 |
| 36:00.0 | 2,163m | 2:46.4 | 76 | 561 | 20 | 121 |
| 48:00.0 | 2,150m | 2:47.4 | 75 | 556 | 20 | 116 |
| 1:00:00.0 | 2,168m | 2:46.0 | 76 | 563 | 20 | 113 |
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Workout Graph
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