Jay Oleson 2:27 row
520m
Meters
2:27.8
Time
2:22.1
Pace
29
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 123 |
March 08, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 520m | 2:22.1 | 122 | 719 | 22 | 120 |
| 2:27.8 | 520m | 2:22.1 | 122 | 719 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.