Jay Oleson 55:55 row
10,810
Meters
55:55.0
Time
2:35.1
Pace
604
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
March 24, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:55.0 | 10,810 | 2:35.1 | 94 | 622 | 604 | 20 | 141 |
| 12:00.0 | 2,600 | 2:18.4 | 132 | 753 | 150 | 21 | 144 |
| 24:00.0 | 2,483 | 2:24.9 | 115 | 695 | 139 | 21 | 141 |
| 36:00.0 | 2,468 | 2:25.8 | 113 | 688 | 137 | 21 | 142 |
| 48:00.0 | 2,428 | 2:28.2 | 107 | 669 | 133 | 21 | 141 |
| 55:55.0 | 832 | 4:45.4 | 15 | 351 | 45 | 20 | 141 |
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Workout Graph
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