Jay Oleson 50:56 row
10,753m
Meters
50:56.7
Time
2:22.1
Pace
611
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
March 26, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.7 | 10,753m | 2:22.1 | 122 | 719 | 20 | 141 |
| 12:00.0 | 2,653m | 2:15.6 | 140 | 782 | 20 | 141 |
| 24:00.0 | 2,568m | 2:20.1 | 127 | 737 | 20 | 141 |
| 36:00.0 | 2,517m | 2:23.0 | 120 | 711 | 20 | 143 |
| 48:00.0 | 2,458m | 2:26.4 | 111 | 683 | 20 | 142 |
| 50:56.7 | 558m | 2:38.3 | 88 | 603 | 20 | 140 |
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Workout Graph
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