Jay Oleson 1:00:00 row
11,163m
Meters
1:00:00.0
Time
2:41.2
Pace
586
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 120 |
April 12, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,163m | 2:41.2 | 83 | 587 | 20 | 115 |
| 12:00.0 | 2,316m | 2:35.4 | 93 | 620 | 20 | 112 |
| 24:00.0 | 2,220m | 2:42.1 | 82 | 582 | 20 | 118 |
| 36:00.0 | 2,228m | 2:41.5 | 83 | 585 | 20 | 117 |
| 48:00.0 | 2,197m | 2:43.8 | 80 | 573 | 21 | 117 |
| 1:00:00.0 | 2,203m | 2:43.4 | 80 | 576 | 21 | 113 |
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Workout Graph
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