Jay Oleson 1:00:00 row
11,619m
Meters
1:00:00.0
Time
2:34.9
Pace
622
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 120 |
July 02, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,619m | 2:34.9 | 94 | 623 | 20 |
| 12:00.0 | 2,285m | 2:37.5 | 89 | 608 | 20 |
| 24:00.0 | 2,226m | 2:41.7 | 83 | 584 | 20 |
| 36:00.0 | 2,366m | 2:32.1 | 99 | 641 | 20 |
| 48:00.0 | 2,368m | 2:32.0 | 100 | 642 | 20 |
| 1:00:00.0 | 2,376m | 2:31.5 | 101 | 646 | 20 |
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Workout Graph
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