Jay Oleson 47:10 row
8,348
Meters
47:10.5
Time
2:49.5
Pace
431
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 120 |
August 24, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.5 | 8,348 | 2:49.5 | 72 | 548 | 431 | 20 | 112 |
| 12:00.0 | 2,235 | 2:41.0 | 84 | 585 | 117 | 20 | 113 |
| 24:00.0 | 2,153 | 2:47.2 | 75 | 555 | 111 | 20 | 114 |
| 36:00.0 | 2,110 | 2:50.6 | 70 | 540 | 108 | 20 | 110 |
| 47:10.5 | 1,850 | 3:01.2 | 59 | 510 | 95 | 20 | 111 |
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Workout Graph
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