Jay Oleson 1:00:00 row
10,957m
Meters
1:00:00.0
Time
2:44.2
Pace
571
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 120 |
September 18, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,957m | 2:44.2 | 79 | 571 | 20 | 111 |
| 12:00.0 | 2,280m | 2:37.8 | 89 | 606 | 20 | 110 |
| 24:00.0 | 2,134m | 2:48.6 | 73 | 550 | 20 | 110 |
| 36:00.0 | 2,242m | 2:40.5 | 85 | 590 | 20 | 115 |
| 48:00.0 | 2,133m | 2:48.7 | 73 | 550 | 20 | 109 |
| 1:00:00.0 | 2,169m | 2:45.9 | 77 | 563 | 20 | 114 |
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Workout Graph
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